Why You Shouldn’t Make Your Bed

I have a confession to make: I don’t make my bed. I never saw the point in it; I’m just going to mess up the covers again that night. I don’t spend much time in my bedroom, and my guests don’t spend any, so it’s not as if anyone has to keep…

You Need to Eat More Fiber

What if I told you there’s a magical nutrient out there that can help you lose weight, keep your blood sugar healthy, and reduce your chance of heart attack? Oh yeah, it also helps you have the best, most regular dumps of your life.…
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