Kale banana smoothie recipe

Story By: allrecipes.com

Ingredients

  • 16 fluid ounces coconut water, chilled
  • 1 banana
  • ½ avocado, peeled and pitted
  • ½ cup packed kale
  •  lemon, juiced
  • 1 pinch cayenne pepper

Directions

  1. Put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.

Cook’s Note:

It’s helpful to freeze the banana (depending on what kind of blender you have, freeze the avocado too) in chunks so it’ll make the drink cooler.

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